michi_live's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
54.5 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1835 kcal Fat: 95.60g | Prot: 118.40g | Carbs: 106.19g.   Breakfast: Speckwürfel, Rührei, Latte Macchiato. Lunch: Birnen, Elinas Joghurt nach Griechischer Art, Latte Macchiato. Dinner: Erbsen, Couscous (Gekocht), Landjunker Putenschnitzel, Schafskäse, Krombacher Radler (Flasche), Gemischter Salat mit Dressing, Olivenöl. more...
Losing 1.4 kg a Week

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Comments 
😀👍 
22 Jun 18 by member: Luise Freiheit
Super👍🤗 
22 Jun 18 by member: Steffie0102

     
 

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michi_live's Weight History


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