Weigh In record (no journal entry) for 22 June 2018
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 65.69g | Prot: 90.28g | Carbs: 201.95g.
Lunch: Monster Energy Ultra, Vivera Oosterse Schijf, Kanzi Appels. Dinner: Domino's Pizza Shoarma Pizza (Meidum). Snacks/Other: Kanzi Appels. more...
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Losing 2.1 kg a Week
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ICANIWILL.'s Weight History
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