Weigh In record (no journal entry) for 22 June 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 60.24g | Prot: 89.63g | Carbs: 55.63g.
Breakfast: Кофе с Молоком, Яйцо (Целое). Lunch: Гречка с Мясом. Dinner: Куриные Голени с Кожей, Ярославский Бройлер Куриная Печень Тушеная в Сметане . Snacks/Other: Капустный Салат. more...
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Gaining 1.9 kg a Week
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Aliya55555's Weight History
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