Weigh In record (no journal entry) for 22 June 2018
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107.7 kg
Lost so far: 22.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 29.79g | Prot: 48.89g | Carbs: 114.28g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Layenberger Low Carb Riegel Schoko-Nuss, Salatgurke, Mühlen Gold Dosenbrot Vollkornbrot, Kaffee. Lunch: Mühlen Gold Dosenbrot Vollkornbrot, Aldi Obst Riegel. more...
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steady weight
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MikeSierra1968's Weight History
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