Weigh In record (no journal entry) for 22 June 2018
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51.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 4.95g | Prot: 38.25g | Carbs: 12.86g.
Breakfast: Куриная Грудка с Овощами. Lunch: Сладкий Красный Перец, Куриная Грудка на Пару. more...
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Losing 1.4 kg a Week
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