Weigh In record (no journal entry) for 22 June 2018
|
71.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 84.12g | Prot: 49.30g | Carbs: 164.40g.
Breakfast: Песочное Печенье, Вареное Яйцо. Lunch: Черешня, Салат из Помидоров и Огурцов, Яичница с Помидорами. Dinner: Клубника, Черешня, Яичница с Помидорами. Snacks/Other: Банан, Помидоры, Песочное Печенье. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeynab2504's Weight History
|