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Dieta mara, depois disso tudo, nem quero mais nada☺️☺️
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1775 kcal
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Fat: 64.12g | Prot: 158.44g | Carbs: 169.52g.
Lunch: Mamão Formosa, Ovo, Peito de Frango, Batata Doce. Dinner: Abobrinha, Mamão Formosa, Mandioca Cozida, Batata Doce, Músculo Bovino. Snacks/Other: Peito de Frango, Ovo, Power One Pasta Integral de Amendoim Torrado com Granulado de Amendoim, Banana Nanica, Optimum Nutrition Whey Protein Gold Standard. more...
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704 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Samsung Health - 23 hours. more...
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