Weigh In record (no journal entry) for 10 October 2017
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1070 kcal
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Fat: 28.23g | Prot: 25.15g | Carbs: 184.93g.
Breakfast: Курабье, Ашан Слойка с Капустой, Кофе. Lunch: Хлеб Черный, Ашан Солянка Грибная. Dinner: Красные Помидоры, Макароны с Овощами. Snacks/Other: Красное Яблоко, Красное Яблоко, Красное Яблоко. more...
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kristina.k15's Weight History
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