Weigh In record (no journal entry) for 22 June 2018
|
82.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 38.67g | Prot: 101.52g | Carbs: 158.94g.
Breakfast: Огурец (с Кожурой), Лук, Яичница. Lunch: Рафинад, Fine Life Кофе Растворимый Классический , Редис, Куриная Грудка Отварная, Гречка. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|