Weigh In record (no journal entry) for 21 June 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 43.90g | Prot: 74.44g | Carbs: 322.66g.
Breakfast: Havanna 70% Cacao Puro. Lunch: Bagley Sonrisas, Huevo, Ser Postre Chocolate, Dulce de Membrillo, Tita Tita, Mapsa Chocolate sin Azúcar, Papa Cocida, Lechuga, Mandarinas, Zanahoria, Manzana, Banana, CasanCrem CasanCrem Light, La Serenísima Queso Port Salut Light, Banana. Dinner: Manzana, Banana, Ser Yogurt Bebible. Snacks/Other: Lomo de Cerdo (Lomo, Magro Solamente). more...
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1495 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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magdalena.yannello's Weight History
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