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1398 kcal
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Fat: 52.71g | Prot: 114.58g | Carbs: 122.16g.
Breakfast: Gurke (mit Schale), Kirschtomaten, Gutes Land Frischkäse Kräuter, Lidl Eiweißbrot, Dulano Delikatess Hähnchenbrust. Lunch: Zwiebeln, Tomaten, Grüne Brechbohnen, Gelbe Paprika, K-Classic Sonnenblumenöl, Hähnchenbrustfilet, Buchweizen. Dinner: Grüne Brechbohnen, Globus Rinderbrust, Knorr Rotweinsoße. Snacks/Other: Erdbeeren, Himbeeren, Spaghetti Eis, Aprikosen. more...
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1810 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 40 minutes, Cooking - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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larina2013's Weight History
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