Weigh In record (no journal entry) for 21 June 2018
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 10.72g | Prot: 21.41g | Carbs: 28.13g.
Breakfast: Чай с Лимоном, Яйцо, Блины. Lunch: Куриное Филе, Гречка Отварная. more...
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Losing 2.3 kg a Week
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tonkova.s's Weight History
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