Weigh In record (no journal entry) for 21 June 2018
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 43.98g | Prot: 64.65g | Carbs: 231.85g.
Breakfast: Kürbiskernbrötchen, Lätta Extra Fit mit Buttermilch, Kinder Pinguin Karamell, Aldi Ananas-Mandel Rolle, Mühlenhof Hähnchen-Brustfilet, Süßkirschen. Lunch: Power System Protein Bar Dark Chocolate, Mühlenhof Hähnchen-Brustfilet, Lätta Extra Fit mit Buttermilch , Kamps Mehrkornbrötchen. Dinner: Lidl Käselaugenstange, Lidl Laugenbrötchen. Snacks/Other: Berentzen Kirschlikör, Mönchshof Radler . more...
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Losing 2.3 kg a Week
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therese_gerber's Weight History
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