Weigh In record (no journal entry) for 21 June 2018
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73 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.49g | Prot: 36.78g | Carbs: 157.44g.
Breakfast: Schwarzwälder Schinken, REWE Avocado, Kaffee mit Milch und Zucker, Schär Knusperbrot Dunkel, Aldi Frischkäse Leicht. Lunch: KitKat Mini, Knorr Hackbällchen in Tomatensauce, Reis (Gekocht). Dinner: Nimm2 Lachgummi Softies Sauer, REWE Sonnenmais, Penny Markt Saure Sahne, Lemar Tomatencremesuppe. Snacks/Other: Choceur Erfrischungsstäbchen, Trumpf Aero, Stachelbeeren, Nektarinen. more...
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Gaining 0.2 kg a Week
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janinna2008's Weight History
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