Weigh In record (no journal entry) for 21 June 2018
|
42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 62.99g | Prot: 57.70g | Carbs: 152.41g.
Breakfast: Wasa Knäckebrot Rustikal, Милочка Сыр Сыргуни 45%, Berief Bio Soja Drink Natur, Шампиньоны, Помидоры Черри, Болгарский Перец, Огурец (с Кожурой), Яйцо. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Wasa Knäckebrot Rustikal, Andechser Natur Bio Kefir Mild. Dinner: Starbucks Soja Caffe Latte (Tall), Starbucks Himbeer-Cheesecake Muffin , Starbucks Bircher Mango Pomgranate. Snacks/Other: Перекресток Персик. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|