Weigh In record (no journal entry) for 21 June 2018
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.23g | Prot: 72.71g | Carbs: 50.39g.
Breakfast: Мёд, Кофе Кофе с Молоком , Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Nl Energy Diet . more...
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steady weight
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Liliya2911's Weight History
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