ive been doing the abs diet for about 3 months now on and off and i love it!!!! i mean i did sooo many diets and the scale never moved and yea it took along time but this is the first time in years i ever lost a pound!!!!!!
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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