Weigh In record (no journal entry) for 20 June 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1684 kcal
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Fat: 100.81g | Prot: 54.83g | Carbs: 140.10g.
Breakfast: Whole Milk, Toasted White Bread, Great Value Donut Sticks, Bananas. Lunch: T. Marzetti Chunky Blue Cheese Dressing, Baby Spinach, Great Value Shredded Mild Cheddar Cheese. Dinner: Great Value Almond Milk Vanilla Unsweetened, Soy Vegan Protein Powder. more...
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3983 kcal
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Exercise:
Hanging Laundry - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Showering - 30 minutes, resistance bands - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Housework - 4 hours and 30 minutes. more...
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 Comments
Hell yeah! Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
20 Jun 18 by member: jimmiepop
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itsjustjess's Weight History
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