Weigh In record (no journal entry) for 20 June 2018
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97.2 kg
Lost so far: 5.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 121.41g | Prot: 136.44g | Carbs: 60.71g.
Breakfast: Tirolez Creme de Ricota, Polenghi Queijo Tipo Brie, Nestlé Cacau em Pó, Dymatize Nutrition Whey Protein Hidrolisado Fudge Brownie, Frimesa Nata, Dolce Gusto Cortado. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Heinz Ketchup, Linea Creme de Avelã com Cacau, Xilitol, Power One Pasta de Amendoim Integral, Frimesa Nata. Dinner: Queijo Meia Cura, Frimesa Linguiça de Pernil. Snacks/Other: Laranja Pêra, Tirolez Creme de Ricota, Ovo, Queijo Meia Cura, Frimesa Nata, Dolce Gusto Cortado. more...
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2465 kcal
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Exercise:
Breastfeeding - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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MariaNuness's Weight History
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