Weigh In record (no journal entry) for 20 June 2018
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90.4 kg
Lost so far: 30.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 56.00g | Prot: 52.96g | Carbs: 175.31g.
Breakfast: Triscuit Original, Bananas , Cheddar Cheese , Coffee, Soy Milk . Lunch: Tea (Brewed) , Almonds , Apples , Carrots , Celery , Cucumber (with Peel) , Hummus . Dinner: Oranges , Walnuts, Onions , Yellow Sweet Peppers , Mushrooms , Kirkland Signature Marinara Sauce, Black Bean Soup, Soy Milk , Tea (Brewed) . more...
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Losing 1.0 kg a Week
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unamoyer's Weight History
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