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근력운동50분 유산소40분
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2001 kcal
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Fat: 88.53g | Prot: 108.60g | Carbs: 193.52g.
Breakfast: 고사리나물, 생선조림, 잡곡밥. Lunch: 고추장, 밤고구마, 두부. Dinner: 치킨. Snacks/Other: 아이스크림, 크라운 새콤달콤 레모네이드. more...
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