Weigh In record (no journal entry) for 20 June 2018
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 37.88g | Prot: 22.53g | Carbs: 35.79g.
Lunch: Cebolas, Ovo, Camponesa Creme de Leite, Abóbora Cozida (de Abóbora Fresca), Banha de Porco, Tomates, Abobrinha. Snacks/Other: Taeq Uva Passa Escura sem Semente, Betânia Creme de Leite, Amendoim. more...
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Losing 2.8 kg a Week
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Cinthian_souza's Weight History
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