Weigh In record (no journal entry) for 20 June 2018
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58.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 29.06g | Prot: 59.01g | Carbs: 272.68g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Гречка. Lunch: Кулиничи Меренга . Snacks/Other: Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Losing 1.9 kg a Week
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