Weigh In record (no journal entry) for 20 June 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 46.52g | Prot: 68.02g | Carbs: 101.36g.
Breakfast: Buko Toskana, Buko Balance 17%, Wasa Roggen Dünn. Lunch: Kühne Balsamico Dressing, Cocktailtomaten, Gemischter Salat, San Fabio Mozzarella Leicht. Dinner: Edeka Eiweißbrot, Buko Balance 17%, Buko Toskana. Snacks/Other: funny-frisch Apfel Chips, Banane. more...
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Losing 7.7 kg a Week
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SuseJa89's Weight History
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