michi_live's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
54.9 kg Lost so far: 17.3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1510 kcal Fat: 62.49g | Prot: 79.19g | Carbs: 121.18g.   Breakfast: Birnen, Naturjoghurt (Fettarm), Latte Macchiato. Lunch: Ja! Frozen Yoghurt Karamell. Dinner: Roter Tafelwein, Lovilio Mozzarella, Kirschtomaten, Olivenöl, Settele Spinatspätzle, Edeka Rinderhackfleisch . Snacks/Other: Provolone. more...
Gaining 0.1 kg a Week

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michi_live's Weight History


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