Weigh In record (no journal entry) for 20 June 2018
|
54.9 kg
Lost so far: 17.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 62.49g | Prot: 79.19g | Carbs: 121.18g.
Breakfast: Birnen, Naturjoghurt (Fettarm), Latte Macchiato. Lunch: Ja! Frozen Yoghurt Karamell. Dinner: Roter Tafelwein, Lovilio Mozzarella, Kirschtomaten, Olivenöl, Settele Spinatspätzle, Edeka Rinderhackfleisch . Snacks/Other: Provolone. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|