Nakanai's Journal, 20 Jun 18

Fat 31.8
Musc 35.4

Талия 78- 98
Попа 98
61.5 kg Lost so far: 13.4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
386 kcal Fat: 14.06g | Prot: 51.70g | Carbs: 11.99g.   Breakfast: Перепелиное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Сырники Диетические, Красные Помидоры. more...
Losing 0.7 kg a Week

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Nakanai's Weight History


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