Weigh In record (no journal entry) for 19 June 2018
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.32g | Prot: 64.62g | Carbs: 137.58g.
Breakfast: Banana, Café Expresso, Manteiga, Pão de Centeio Torrado. Lunch: Pizza de Queijo de Massa Fina com Vegetais, Sopa de Legumes sem Batata, Tomates, Agrião. Dinner: Alface, Tomates, Feijão Preto, Batatas Fritas, Frango Grelhado. Snacks/Other: Manteiga, Pão de Centeio Torrado. more...
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Gaining 1.0 kg a Week
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Mariaconta's Weight History
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