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Chunk by chunk, I think this 1/2 lb came from my gut
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88.0 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 22.00g | Prot: 27.00g | Carbs: 7.00g.
Breakfast: Atkins Milk Chocolate Delight, 100% Natural String Cheese. more...
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Losing 1.6 kg a Week
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rondakay62's Weight History
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