simchk's Journal, 19 Jun 18

Today’s amazing breakfast

View Diet Calendar, 19 June 2018:
1271 kcal Fat: 28.93g | Prot: 52.49g | Carbs: 211.83g.   Breakfast: Яблоков Яблочные Чипсы, Holland & Barrett Moreish Mulberries, Bananas , Едим Дома Малина, Ягоды Карелии Черника И Голубика. Lunch: Mushrooms , Shimeji Mushrooms, Beetroot, Tomatoes, Sauerkraut, Marigold Nutritional Yeast Flakes, Умная Мама Макароны Из Полбы-Спирали, Sriracha Sauce. Dinner: Peter's Yard Sourdough Crispbread - Charcoal & Rye, The Food Doctor Spicy Chipotle Soya & Corn Crisp Thins , Egg. Snacks/Other: Bite Weight Control Bar, Mindful Bites Crunchy Bites-Brazil Nuts&Cacao Nibs, Nakd Cherry Raisins, The Happy Snack Company Roasted Fava Beans-Lightly Salted. more...
2710 kcal Exercise: Fitbit - 24 hours. more...

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