Weigh In record (no journal entry) for 19 June 2018
|
70.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 28.40g | Prot: 82.69g | Carbs: 19.71g.
Breakfast: Hochland Творожный Сыр с Зеленью , Здорово Слайсы Сладкая Клюква, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Курица Вареная. Dinner: RPS Протеин Ваниль, Amiran Творог 0%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amangeldi.amina's Weight History
|