Weigh In record (no journal entry) for 19 June 2018
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.99g | Prot: 23.57g | Carbs: 78.17g.
Breakfast: Сыр Российский, Каркаде, Овсяная Каша на Воде. Snacks/Other: Чай, Бутерброд с Сыром. more...
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Losing 0.1 kg a Week
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