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Рацион на день)
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198 kcal
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Fat: 0.66g | Prot: 0.99g | Carbs: 52.74g.
Breakfast: Красное Яблоко. Lunch: Красное Яблоко. Dinner: Красное Яблоко. more...
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1327 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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