Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kudakud
Journal
19 Jun 18
kudakud's Journal, 19 Jun 18
kudakud's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2018
45.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2018:
281 kcal
Fat: 6.95g | Prot: 8.51g | Carbs: 46.32g.
Breakfast:
Клубника (Несладкая, Замороженная), Ne Moloko Овсяное Классическое 3,2%, Геркулес Овсяные Хлопья.
more...
1239 kcal
Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kudakud's Weight History
View Complete History