Weigh In record (no journal entry) for 18 June 2018
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.61g | Prot: 80.01g | Carbs: 75.53g.
Breakfast: Estrogonofe de Frango, Tirol Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar. Lunch: Batatas Fritas (com Sal), Tomates, Patinho. Dinner: Queijo Branco. Snacks/Other: Maçãs Gala, Sembei Bolacha Doce, Vigor Iogurte Zero Lactose Desnatado. more...
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1784 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Taticristina's Weight History
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