Weigh In record (no journal entry) for 18 June 2018
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57.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 5.33g | Prot: 3.67g | Carbs: 18.00g.
Breakfast: Panqueca de Banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.2 kg a Week
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