PinkRose88's Journal, 30 Jul 12

Today has been a good day. Ate healthy food. Exercised and planning to exercise more.

View Diet Calendar, 30 July 2012:
542 kcal Fat: 13.30g | Prot: 34.83g | Carbs: 76.62g.   Breakfast: Special k cereal, orange. Lunch: 2 bananas,  1 cup grapefruit juice, string cheese, veggie straws, 1 cup cottage cheese, 1 cup fresh pineapple, . Dinner: 2 cups fresh salad, 1 slice garlic toast, 1 string cheese, oil and vinegar dressing. Snacks/Other: 3 servings veggie straws, carrot and celery sticks. more...
1989 kcal Exercise: Resting - 24 hours. more...

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