Today has been a fairly good day reguarding my eating. Lots of good choices. Has done walking, arm weights and planning to do leg weights and bike.
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542 kcal
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Fat: 13.30g | Prot: 34.83g | Carbs: 76.62g.
Breakfast: Special k cereal, orange. Lunch: 2 bananas, 1 cup grapefruit juice, string cheese, veggie straws, 1 cup cottage cheese, 1 cup fresh pineapple, . Dinner: 2 cups fresh salad, 1 slice garlic toast, 1 string cheese, oil and vinegar dressing. Snacks/Other: 3 servings veggie straws, carrot and celery sticks. more...
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