~~-'s Journal, 18 Jun 18

потихоньку, а процесс идет.

72 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

5 kcal

Fat: 0.03g | Prot: 0.11g | Carbs: 1.23g. Breakfast: Черная Смородина. more...

1701 kcal

Exercise: Resting - 9 hours, Sleeping - 15 hours. more...

Losing 0.6 kg a Week


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~~-'s Weight History