Yay
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118.8 kg
Lost so far: 17.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 152.56g | Prot: 84.29g | Carbs: 25.45g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Iced Americano. Lunch: Valentina Hot Sauce, Tillamook Sour Cream, Mission Avocado. Dinner: Lucerne Whipped Butter, Cooked Asparagus (from Fresh), Spectrum Organic Virgin Coconut Oil, Norbest Turkey. Snacks/Other: Planters Sunflower Kernels, Simple Truth Walnut Pieces , Tillamook Vintage White Extra Sharp Cheddar Cheese, French's Classic Yellow Mustard, Celery , Best Foods Real Mayonnaise, Kroger Eggs (Large). more...
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Losing 3.2 kg a Week
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Comments
Nice work. Let's go! #grindtime
18 Jun 18 by member: jimmiepop
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g_ortegam's Weight History
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