Well, the scale still hasn't come. I measured my waist yesterday and it is up .5 inch. I didn't do any other measurements. It has only been a week on induction and I feel better even if I'm not losing. *cries*
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1372 kcal
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Fat: 106.09g | Prot: 87.29g | Carbs: 15.53g.
Breakfast: boiled egg, celery, Uncured Hickory Smoked Bacon. Lunch: Boiled Egg, blue cheese, avocado, romaine, Beef Steak, cherry tomato, blue cheese dressing. Dinner: brie, Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: pork rinds. more...
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2626 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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