Weigh In record (no journal entry) for 18 June 2018
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92.3 kg
Lost so far: 14.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 26.50g | Prot: 28.00g | Carbs: 29.00g.
Breakfast: Tyson Foods Oven Roasted Diced Chicken Breast, Reacy pac bistro kale cran pecan. more...
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Losing 3.5 kg a Week
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