Weigh In record (no journal entry) for 18 June 2018
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62.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 79.35g | Prot: 74.27g | Carbs: 179.30g.
Breakfast: REWE Beste Wahl Frischella mit Joghurt, Lidl Dinkelbrötchen, Karls Erdbeertraum Marmelade, Tassimo Café Au Lait. Dinner: Rios Double Gigant Karamell, Penny To Go Salatbox Käse-Schinken. Snacks/Other: Fitfoods Protein Spread Hazelnut, HEJ Nutrition Hej Bar Chocolate & Peanuts, ültje Salzmandeln, Nestle Choclait Chips Knusperkugeln, Power System Protein Bar Dark Chocolate, REWE Zwiebelbrot, Corny Dunkle Schoko . more...
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Gaining 1.4 kg a Week
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therese_gerber's Weight History
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