Vonnischatz's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
88.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1257 kcal Fat: 31.16g | Prot: 47.20g | Carbs: 198.24g.   Breakfast: Alnatura Blütenhonig, Edeka Haselnusskerne, Bio Basis-Müsli, K-Classic Fettarmer Joghurt Mild 1,5%, Tivoli Rosinen, Clasen Bio Chiasaat, Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Banane, Weintrauben, Blaubeeren, Johannisbeeren, Rapunzel Sauerkirschen ohne Stein. Lunch: Exquisa Der Cremig-Feine Mango. Snacks/Other: Classic Proaqua Apfel, Kaffee mit Milch und Zucker. more...
Gaining 0.2 kg a Week

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Vonnischatz's Weight History


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