Weigh In record (no journal entry) for 18 June 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 35.49g | Prot: 34.44g | Carbs: 104.68g.
Breakfast: Простоквашино Сметана 15%, Творог. Lunch: Простоквашино Сметана 15%, Белый Хлеб, Голубцы. Dinner: Белый Хлеб, Господарочка Кабачковая Икра, Малина. Snacks/Other: Кукуруза Вареная, Аскания Мёд, Sonko Рисовые Хлебцы, Персики. more...
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Losing 0.6 kg a Week
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Бегимося's Weight History
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