Weigh In record (no journal entry) for 18 June 2018
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 35.09g | Prot: 28.78g | Carbs: 48.02g.
Breakfast: Kepekli Ekmek, Kızarmış Yumurta, Sucuk. Lunch: Kaşarlı Tost. Snacks/Other: Şekersiz Türk Kahvesi. more...
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steady weight
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dumanbsr's Weight History
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