Weigh In record (no journal entry) for 17 June 2018
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 118.08g | Prot: 101.71g | Carbs: 24.80g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, All Whites 100% Liquid Egg Whites, Goldhen Grade A Large Eggs, Fresh Express Spinach. Lunch: Challenge Salted Butter, Green Giant Mashed Cauliflower Broccoli & Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sea Cuisine Blackened Atlantic Salmon, Simple Keto Deviled Eggs. Snacks/Other: Unroasted Almonds, Unroasted Almonds, Unroasted Almonds. more...
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Losing 1.2 kg a Week
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Fabulous3's Weight History
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