Weigh In record (no journal entry) for 17 June 2018
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104 kg
Lost so far: 1.3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 61.16g | Prot: 74.40g | Carbs: 89.77g.
Breakfast: Pão Low Carb, Queijo Coalho. Lunch: Feijoada. Snacks/Other: Pipoca, Hershey's Chocolate Amargo 60% de Cacau, Sprite Sprite Zero. more...
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Gaining 1.4 kg a Week
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Tas_Kazza's Weight History
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