Weigh In record (no journal entry) for 17 June 2018
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 26.42g | Prot: 29.90g | Carbs: 87.18g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Росток Хлебцы с Маком и Изюмом, Ванильный Йогурт (Обезжиренный). Snacks/Other: McDonald's Латте Средний. more...
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steady weight
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Liliya2911's Weight History
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