Weigh In record (no journal entry) for 17 June 2018
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115.4 kg
Lost so far: 17.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 57.98g | Prot: 84.50g | Carbs: 273.50g.
Breakfast: Das Gesunde Plus Grüner Tee Zitrone-Ingwer, Gut & Günstig Süßstoff Tabletten, Physalis, Himbeeren, Banane, Äpfel (ohne Schale), Milch 1,5%, DM Bio Chiasamen, Mestemacher Pumpernickel (50g), Goldessa Balance, Böklunder Putenbrust-Filet-Roulade. Lunch: Möhren, Spitzpaprika. Dinner: Pizza Margherita, Gekochtes Ei, Thunfisch, Gemischter Salat mit Dressing. Snacks/Other: Bussy Mix Ice Pops. more...
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Losing 8.4 kg a Week
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Merlin008's Weight History
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