Weigh In record (no journal entry) for 17 June 2018
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 47.97g | Prot: 36.67g | Carbs: 26.11g.
Breakfast: Круассан. Dinner: Мираторг Стейк "Стриплойн" из Говядины. more...
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Losing 2.5 kg a Week
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